Strain the mixture using a fine sieve or clean cloth into a cup.
Add lemon juice and honey. Stir well.
If desired, mix in grated ginger or turmeric powder.
Drink immediately for best results.
Serving and Storage Tips:
Best consumed fresh in the morning on an empty stomach.
If needed, you can store the strained juice in the fridge for up to 24 hours.
Do not reheat the mixture—consume it at room temperature or slightly warm.
Variations:
Immune Booster Shot: Add crushed garlic and black pepper to the mix.
Cooling Tonic: Mix with coconut water instead of plain water.
Detox Drink: Blend with cucumber and mint leaves for a refreshing cleanse.
FAQ:
Q: What are the benefits of this leaf?
A: Traditionally, it’s known to support kidney health, reduce inflammation, fight infections, and improve respiratory function.
Q: Can I take it every day?
A: Yes, in moderate amounts. It’s best to consult a health professional, especially if you have a medical condition.
Q: Is it safe for children or pregnant women?
A: Use caution. Herbal remedies should always be cleared with a healthcare provider before use in children or during pregnancy.
Q: What does it taste like?
A: Slightly bitter on its own, but the lemon and honey balance the flavor beautifully.
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