Reduce heat and let it simmer for 5–7 minutes.
Add the Lipton tea bag and steep for 2–3 minutes, depending on your strength preference.
Remove the tea bag and strain the tea into a cup.
Add honey or lemon if desired. Enjoy warm!
Serving and Storage Tips:
Serve hot, ideally in the morning or after meals for the best digestive effect.
You can store any leftovers in the refrigerator for up to 24 hours. Reheat before drinking for full flavor and benefit.
Variations:
Add a small stick of cinnamon for a deeper, spiced aroma.
Include a few basil or mint leaves for added freshness and flavor.
Replace black tea with green tea for a lighter, more antioxidant-rich version.
FAQs:
Q: Can I use powdered ginger or cloves?
A: Fresh is best for full potency, but in a pinch, use ½ tsp ground ginger and a pinch of ground cloves.
Q: Is this tea good for colds or sore throats?
A: Yes! Ginger and cloves are natural anti-inflammatory and antimicrobial agents, making this tea ideal for soothing colds and sore throats.
Q: Can I drink it every day?
A: Yes, one cup a day is generally safe and beneficial, especially during colder months or allergy season.
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