Introduction
These Goldenberry Glow Bites (made with uvilla or uchuva) are not only deliciously tangy and energizing but also known in folk remedies to support eye health thanks to their high antioxidant content. Whether you’re looking for a natural snack or a wellness boost, these no-bake bites are perfect for busy days or post-screen breaks.
Ingredients:
1 cup dried uvilla (goldenberries)
½ cup raw almonds (or walnuts)
½ cup rolled oats
2 tbsp chia seeds
2 tbsp honey or agave syrup
1 tbsp coconut oil
Zest of 1 orange (optional, for brightness)
Pinch of sea salt
Instructions:
Soak the Goldenberries: Place the dried uvilla in warm water for 10 minutes to soften. Drain well.
Blend Base Ingredients: In a food processor, combine almonds and oats. Pulse until coarsely ground.
Add Superfoods: Add soaked uvilla, chia seeds, honey/agave, coconut oil, orange zest, and salt. Blend until sticky and uniform.
Form Bites: Scoop out tablespoon-sized portions and roll into balls.
Chill: Place on a tray and refrigerate for at least 30 minutes to firm up.
Serving and Storage Tips:
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