Option 2: Use as a mouth rinse by swishing it around your mouth for 30 seconds.
Use daily for best results.
Serving and Storage Tips:
Store in the fridge in a sealed glass jar for up to 3 days.
Shake well before each use.
Use morning and night as part of your routine.
Variations:
Add turmeric for extra anti-inflammatory benefits.
Mix with baking soda for gentle whitening.
Chew fresh guava leaves directly for a quick, on-the-go refresh.
FAQs:
Q: Is this safe for sensitive teeth?
A: Yes, guava leaves are gentle and contain natural anti-inflammatory properties.
Q: Can kids use this remedy?
A: Absolutely, as long as they don’t swallow the rinse—supervise young children.
Q: How soon can I see results?
A: Many users notice fresher breath and cleaner-feeling teeth within a week. Whitening effects may take a few weeks of regular use.
Q: Where can I get guava leaves?
A: Try Asian or Latin grocery stores, local markets, or grow your own if you live in a warm climate.
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