Introduction:
Sometimes, the best recipes come from generations past—recipes that have stood the test of time, passed down through family traditions, and perfected over years of cooking. My grandmother’s recipe is one such gem. Not only is it packed with flavor, but it’s also a wonderful choice for anyone looking to lose weight without sacrificing taste. This dish is a perfect combination of wholesome ingredients that nourish the body and promote a healthy lifestyle. Easy to prepare, incredibly satisfying, and low in calories, this recipe will quickly become a staple in your kitchen, helping you stay on track with your health goals while indulging in a flavorful meal.
Ingredients:
2 medium chicken breasts (skinless and boneless)
1 tablespoon olive oil (or a healthier cooking spray)
1 large zucchini, sliced
1 bell pepper, chopped
1 medium onion, diced
2 cloves garlic, minced
1 cup cherry tomatoes, halved
1 tablespoon fresh lemon juice
1 teaspoon dried oregano
1 teaspoon paprika
Salt and pepper to taste
Fresh parsley (for garnish)
Instructions:
Prepare the Chicken: Begin by seasoning the chicken breasts with salt, pepper, paprika, and dried oregano. Make sure the chicken is coated evenly on both sides.
Cook the Chicken: Heat the olive oil in a large pan over medium heat. Once the oil is hot, add the chicken breasts and cook for about 6-7 minutes per side, or until the chicken is cooked through and no longer pink in the center. You can also use a grill pan or grill the chicken for an even healthier option.
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