Introduction:
This tiny but powerful spice does much more than just enhance your dishes — it works wonders inside your body, promoting healing and wellness. Packed with antioxidants and anti-inflammatory properties, this spice elixir is a natural way to support your immune system and improve digestion. Keep enjoying my recipes for more health-boosting ideas!
Ingredients:
1 teaspoon turmeric powder (the star healing spice)
1/2 teaspoon ground ginger
1/4 teaspoon black pepper (enhances turmeric absorption)
1 tablespoon honey (optional, for sweetness)
1 cup warm water or almond milk
A squeeze of fresh lemon juice (optional)
Instructions:
Warm the water or almond milk until hot but not boiling.
Stir in turmeric powder, ground ginger, and black pepper.
Let the mixture steep for 3–5 minutes.
Nachste
ADVERTISEMENT
