Allow it to cool slightly. Add honey or lemon if desired.
Drink warm, preferably on an empty stomach.
Serving and Storage Tips:
Best consumed fresh, once daily in the morning.
Do not store; prepare fresh for each serving to retain its potency.
Variations:
Use crushed walnut (shelled) for a nuttier flavor.
Add a dash of cinnamon or ginger for an extra health kick.
Replace water with herbal tea (like chamomile) for a relaxing blend.
FAQ:
Q: Can I reuse the walnut?
A: No, it’s best to use a fresh walnut each time for maximum benefit.
Q: What does this drink help with?
A: It’s said to support digestion, reduce inflammation, and boost energy.
Q: Is it safe for children?
A: Always consult a healthcare provider, but in small amounts, it’s generally safe for children over 5.
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