Sauté the Vegetables:
In a separate skillet, add a little more olive oil if necessary and sauté the cubed squash, carrots, and sweet potatoes over medium heat for about 5 minutes, just to begin softening them. You want the vegetables to be partially cooked, as they will finish cooking in the oven.
Combine the Ingredients:
Once the vegetables have softened, add them to the cooked ground beef mixture along with the corn kernels. Stir to combine, then pour in the beef broth or water. This will add moisture and help the vegetables cook fully in the oven.
Bake:
Transfer the beef and veggie mixture to a greased 9×13-inch baking dish. Spread it evenly in the dish, then cover with aluminum foil. Bake for 25 minutes, until the vegetables are tender.
Top with Cheese (Optional):
If using cheese, remove the foil and sprinkle the shredded cheddar on top of the bake. Return the dish to the oven, uncovered, and bake for an additional 5-10 minutes until the cheese is melted and bubbly.
Serve:
Once done, remove the dish from the oven and let it cool for a few minutes. Garnish with freshly chopped parsley before serving for a touch of color and freshness.
Tips for Serving and Storing:
Serving:
This dish is a complete meal in itself, but you can serve it with a side salad or some crusty bread to soak up any extra juices. It also pairs well with a light vinaigrette salad to balance out the rich, hearty flavors.
Storing Leftovers:
If you have leftovers, allow the casserole to cool completely before storing it in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply microwave individual portions or bake in the oven at 350°F (175°C) for about 15 minutes, or until warmed through.
Freezing:
This Amish hamburger bake also freezes well. After cooking, let it cool completely and then cover it tightly with plastic wrap and aluminum foil. Freeze for up to 2-3 months. When ready to serve, thaw it in the refrigerator overnight and reheat in the oven.
Variants:
Vegetarian Version:
For a vegetarian take on this dish, substitute the ground beef with plant-based crumbles or lentils. This version is perfect for those who prefer a meatless meal but still crave the heartiness of a fall vegetable bake.
Add More Fall Veggies:
You can easily customize this dish by adding other seasonal vegetables like Brussels sprouts, parsnips, or even diced apples for a subtle sweetness that complements the savory elements of the dish.
Spicy Twist:
If you enjoy a bit of heat, consider adding a chopped jalapeño or a pinch of red pepper flakes to the beef mixture. This will add a spicy kick to the dish and balance the sweetness of the vegetables.
Top with Crispy Topping:
For a crunchier texture, try adding a topping made of breadcrumbs mixed with melted butter. Sprinkle it over the casserole about 10 minutes before the end of baking for a crispy, golden finish.
FAQ:
Can I use other types of ground meat?
Yes! This recipe is versatile, so you can substitute ground beef with ground turkey, chicken, or pork. You can even use a combination of different meats for a more complex flavor.
Can I use canned vegetables?
While fresh vegetables provide the best texture and flavor, you can use canned corn or pre-cooked vegetables in a pinch. However, make sure to drain and rinse any canned vegetables to avoid excess sodium.
Can I add beans to this recipe?
Absolutely! Beans, such as kidney beans or black beans, would work well in this bake, adding both texture and extra protein. Add them in with the vegetables for a heartier dish.
What can I do if my vegetables aren’t softening in the oven?
If your vegetables are still tough after baking, simply cover the dish with foil and continue baking for another 10-15 minutes until tender. You can also microwave or par-cook the vegetables slightly before adding them to the casserole.
How do I know when the casserole is done?
The casserole is done when the vegetables are tender and the beef is fully cooked. If you’re unsure, insert a fork into the thickest vegetable (like the sweet potato or squash) to check for softness. If it easily goes through, the casserole is ready to serve.
Conclusion: The Amish Hamburger with Fall Veggies Bake is a comforting, wholesome meal that captures the essence of fall in every bite. With its rich flavors, tender vegetables, and hearty ground beef, this dish is the perfect way to enjoy the seasonal bounty. Whether you’re serving it for a family dinner or preparing it ahead for busy days, this bake is sure to warm both your body and soul. Try it out today, and enjoy the simple pleasure of homemade comfort food!
ADVERTISEMENT
