At any dinner, this hearty vegetable casserole will be a welcome addition due to its deliciousness and nutritional value. A healthy approach to eat a well-rounded diet, it’s packed with broccoli, cauliflower, and other fresh veggies. Greek yogurt and garlic sauce provide a flavorful accompaniment to this meal. This casserole will be a hit whether you’re making it for a Sunday dinner or preparing meals in advance.
Timing for Preparation:
Takes 20 minutes to prepare
Ten minutes in the oven
One hour in total
Things needed:
In Regards to the Pie:
cauliflower, florets removed, weighing 450 g
broccoli (300 g, florets removed)
Boiling water
Season with salt if desired
A half cup of milk
For use in sautéing, olive oil
1 sliced onion 1 grated carrot
Fresh, chopped parsley (amount to taste)
230 g of chopped cherry tomatoes, 2 red bell peppers, 5 eggs
Chopped black pepper, to taste
Spices, according to personal preference
250 milliliters of rich cream
flour, one hundred grams
70 grams of shredded cheese, cheddar or whatever kind you choose
To make the sauce:
the rest on next page
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