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Homemade Halva Recipe: A Healthier Twist on a Classic Treat Without Flour or Butter

Simmer and Thicken:

Continue stirring the mixture over low heat for about 5-7 minutes. As it heats, the tahini will thicken slightly. If you prefer a firmer texture, let it cook for a bit longer.
Add Nuts:

Once the mixture has thickened to your liking, fold in the chopped nuts. This adds a delightful crunch and extra nutritional value to the halva.
Set the Halva:

Transfer the halva mixture into a greased or parchment-lined baking dish or tray. Press it down firmly to ensure an even texture. You can also smooth the top with a spatula.
Cool and Serve:

Allow the halva to cool at room temperature for about 30 minutes, then place it in the refrigerator for at least 1 hour to set. Once set, cut it into squares or rectangles and serve.
Tips for Serving and Storing

Serving Tips:

Serve the halva as a delightful snack, dessert, or energy-boosting treat. It pairs well with a cup of tea or coffee and makes for a nutritious addition to your meal.
For a decorative touch, sprinkle some extra crushed nuts or a dusting of cinnamon on top of the halva just before serving.
Storing:

Store the halva in an airtight container in the refrigerator for up to a week. If you want to keep it for longer, you can freeze individual pieces for up to 2-3 months. Simply wrap them in plastic wrap or place them in a freezer-safe container.
Variants
While this flour- and butter-free halva is already a healthier option, there are many ways to customize the recipe according to your tastes and dietary preferences:

Chocolate Halva: Add 2 tablespoons of cocoa powder or melted dark chocolate to the tahini mixture for a rich chocolatey twist.
Nut-Free Version: For a nut-free halva, omit the chopped nuts and replace them with seeds, such as sunflower or pumpkin seeds, for a crunchy texture.
Coconut Halva: Mix in shredded coconut for added flavor and texture. You can also top the halva with toasted coconut flakes before serving.
Caramelized Halva: To give the halva a deeper flavor, cook the honey and water mixture longer until it slightly caramelizes before adding the tahini. This will give the halva a more complex, toasty sweetness.
Frequently Asked Questions (FAQ)

Is tahini necessary for this recipe, or can I substitute it with something else?
Tahini is essential for this recipe, as it gives the halva its distinct flavor and texture. However, if you don’t have tahini, you can substitute it with almond butter or cashew butter. Keep in mind that these alternatives will change the flavor profile of the halva slightly.

Can I use a sugar substitute instead of honey or maple syrup?
Yes, you can use a sugar substitute such as stevia, monk fruit sweetener, or erythritol if you’re looking to cut back on sugar. Adjust the amount based on the sweetness level of your preferred substitute.

Is this halva recipe suitable for people with dietary restrictions?
This halva recipe is naturally gluten-free, dairy-free, and can be made vegan if you use maple syrup instead of honey. It’s also low in refined sugars, making it a great option for those following healthier eating habits.

How can I make the halva firmer or softer?
To make the halva firmer, cook the tahini mixture for a bit longer until it thickens more before setting it in the pan. For a softer halva, reduce the cooking time slightly. The key is in the consistency of the tahini mixture before it cools.

Can I double the recipe?
Yes, you can easily double the recipe if you want to make a larger batch. Just be sure to adjust the size of your baking dish to accommodate the increased volume, and allow for a little more cooling time to ensure it sets properly.

Conclusion
This homemade halva recipe offers a healthier, sugar-free alternative to traditional halva, without sacrificing the rich flavor or satisfying texture that makes this dessert so beloved. By using tahini, natural sweeteners like honey or maple syrup, and nutritious nuts, you create a treat that’s as good for your body as it is for your taste buds. Whether you’re looking for a guilt-free dessert or a healthy snack, this halva recipe is a perfect choice. Enjoy the nutty, creamy goodness of this timeless treat, now made even better for your health!

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