1 cup fresh pineapple chunks
Juice of 1 large lemon
1 small piece fresh ginger (about 1 inch), peeled
Β½ cup cold water (or coconut water for extra electrolytes)
Optional: a few ice cubes
Instructions:
1οΈβ£ Add pineapple, lemon juice, ginger, and water to a blender.
2οΈβ£ Blend until smooth.
3οΈβ£ Strain if you prefer a smoother juice, or leave it pulpy for extra fiber.
4οΈβ£ Pour into a glass, add ice if desired, and enjoy immediately.
β How & When to Drink
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