Introduction:
Lemon peels, often discarded, are packed with powerful nutrients and antioxidants that can provide numerous health benefits. By boiling lemon peels and drinking the liquid, you can unlock a wealth of advantages for your body. This simple yet effective remedy can improve digestion, boost immunity, and help cleanse your system. Read on to discover the ingredients and how to make this amazing drink at home!
Ingredients:
2 fresh lemons (organic if possible)
4 cups of water
Optional: Honey or a sweetener of your choice for taste
Instructions:
Rinse the lemons thoroughly to remove any pesticides or dirt.
Cut the lemons in half and peel off the skin.
Slice the lemon peels into thin strips for better infusion.
In a medium saucepan, bring 4 cups of water to a boil.
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