Introduction
This vibrant, golden-hued drink—fondly called “Liquid Gold”—is a nourishing elixir packed with anti-inflammatory and antioxidant properties. Perfect for supporting immunity, digestion, and overall vitality, it’s a soothing blend of turmeric, ginger, and warm spices. Whether you’re warding off a cold or simply seeking a healthful daily ritual, this recipe offers a comforting, powerful boost.
Ingredients
2 cups unsweetened almond milk (or milk of choice)
1 tsp ground turmeric
½ tsp ground ginger (or 1 tsp freshly grated)
¼ tsp ground cinnamon
Pinch of black pepper (enhances absorption of turmeric)
1 tsp coconut oil or ghee (optional, for better nutrient absorption)
1–2 tsp raw honey or maple syrup (to taste)
Optional: a dash of vanilla extract or a few saffron threads for extra depth
Instructions
In a small saucepan, combine all ingredients except the sweetener.
Heat over medium-low heat, whisking continuously to combine and avoid lumps.
Simmer gently (do not boil) for 5–7 minutes until heated through and aromatic.
Remove from heat and stir in honey or maple syrup to taste.
Next
ADVERTISEMENT
