Stir in the apple cider vinegar, honey (if using), and cayenne pepper.
Serve warm or allow to cool and enjoy over ice.
Serving and Storage Tips:
Best enjoyed fresh in the morning before breakfast.
Can be stored in the fridge for up to 2 days in a sealed mason jar. Shake before serving if chilled.
Variations:
Add turmeric root for anti-inflammatory benefits.
Swap lemon for lime for a slightly different citrus profile.
Add cucumber slices and let it chill for a spa-like refreshment.
Infuse with green tea for an added antioxidant kick.
FAQ:
Q: Can I drink this every day?
A: Yes, once a day is safe for most people, but consult your doctor if you’re on medications or have existing health issues.
Q: Is this a replacement for medical treatment?
A: No, this is a supportive drink and should not replace professional medical care.
Q: Can I drink it cold?
A: Absolutely! It can be enjoyed warm or chilled based on your preference.
Q: What are signs my liver might need support?
A: Fatigue, bloating, and unusual foot issues like swelling or itchy soles can sometimes signal liver stress — always check with a medical professional.
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