Pinch of sea salt
Instructions:
Prepare your base: Cook rice or quinoa according to package directions and set aside.
Roast the sweet potatoes: Toss in olive oil, salt, and a pinch of cinnamon. Roast at 400°F (200°C) for 20–25 minutes.
Sauté your greens: Lightly cook spinach or kale in a drizzle of olive oil until just wilted.
Mix the dressing: In a small bowl, whisk all the dressing ingredients until smooth and creamy. Adjust consistency with warm water.
Assemble your bowl: Start with a bed of rice, then layer with sautéed greens, sweet potatoes, edamame, cabbage, and avocado.
Drizzle the dressing: Finish with sesame seeds and herbs on top. Serve warm or at room temperature.
Serving and Storage Tips:
Serve immediately for maximum freshness, especially the avocado and herbs.
Storage: Keep the components separate in airtight containers in the fridge for up to 3 days. Assemble before serving for best texture and flavor.
The dressing will keep refrigerated for 4–5 days.
Variations:
Protein boost: Add grilled tofu, tempeh, or shredded chicken.
Spicy twist: Add a dash of chili oil or sriracha to the dressing.
Grain swap: Try bulgur, brown rice, or wild rice for a different texture.
Add crunch: Toss in some roasted chickpeas or crushed peanuts.
FAQ:
Q: Is this dish vegan?
A: Yes, it’s completely plant-based. Just ensure your sweetener (maple syrup or agave) is vegan-friendly.
Q: Can I use raw greens instead of sautéed?
A: Absolutely! Baby spinach or arugula works great raw for a crisp bite.
Q: Why is it called a “Prosperity Bowl”?
A: The ingredients symbolize luck and abundance — greens for wealth, golden turmeric for healing, and a balanced, colorful palette for harmony.
Q: Can I meal prep this?
A: Yes! Just store each component separately and combine fresh before eating for the best flavor and texture.
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