Makes such a difference!

Approximately one-third of the distance between the nose and the upper lip is where the Shui Gou point is placed on the face. For self-administered acupressure, this point is ideal because of how accessible it is.

The Shui Gou Point and Its Physiological Effects

Some of the physiological consequences said to result from stimulating the Shui Gou point include an uptick in circulation and an activation of the central nervous system. An increase in both mental and physical response as well as heightened attentiveness may result from this.

Cardiovascular Health: Possible Advantages

It is possible that Governing Vessel 26 contributes to the promotion of heart health. Additional scientific study is necessary to validate the claims made about the potential benefits of stimulating this point on blood pressure regulation and heart rate variability, however anecdotal data indicates otherwise.

Effects on Pulmonary Function and Airway Constriction

By encouraging deeper and more efficient breathing, pressing the Shui Gou point may have beneficial benefits on respiratory function. This may be especially helpful when you’re experiencing breathing difficulties as a result of worry or respiratory discomfort.

Importance of Mental Acuity and Brain Function

Many people believe that the Shui Gou point might improve their focus and intelligence. Stress on this area may energize the mind, which in turn may aid with concentration and less mental tiredness.

Policy Effects on the Central Nervous System

There is a connection between the autonomic nervous system’s regulation activities and the Government Vessel 26. Relaxation and stress reduction may result from a more balanced sympathetic and parasympathetic nervous system, which may be enhanced by stimulating this point.

Implications for First Aid and Emergencies

Historically, the Shui Gou point has been administered to patients experiencing shock or fainting episodes. It is believed that pressing this spot quickly can help the distressed individual regain awareness and steady themselves.

Traditional Chinese Medicine’s Shui Gou Point

Numerous therapies in traditional Chinese medicine make use of the Shui Gou point. As part of a treatment program to bring the body’s energy flows back into balance, it is often used in conjunction with other points.

New Findings and Advancements in Science

Modern acupressure research is in its infancy, despite the abundance of traditional claims about the Shui Gou point. There is a lack of study on the Shui Gou point specifically, but there is some research on the effectiveness of acupressure in general, so there is room for improvement in this area.

The 26th Point on How to Arouse the Master Ship

If you want to optimize the therapeutic benefits of acupressure on the Shui Gou point, press firmly between your nose and top lip with your index finger or thumb for a few seconds while breathing deeply.

Practice Safety Precautions and Considerations

Applying pressure appropriately is crucial to prevent harm, even though acupressure is often safe. Before using self-acupressure, people should talk to their doctor if they have any kind of face nerve injury, have just had facial surgery, or have major heart problems.