Introduction:
When your day needs a reset, this Mint Lemon Refresher Elixir comes to the rescue. It’s a natural digestive soother, energy booster, and hydrating drink all in one. With just a few fresh ingredients, you’ll have a crisp, cool drink that’s perfect for warm weather or a midday pick-me-up.
Ingredients:
1 cup fresh mint leaves (loosely packed)
1 large lemon (juice + zest)
2 cups cold water
1 tablespoon raw honey (optional)
1/4 teaspoon sea salt (for electrolyte balance)
Ice cubes
Lemon slices and mint sprigs (for garnish)
Instructions:
Rinse the mint leaves and lightly crush them using a muddler or the back of a spoon.
In a pitcher, combine the crushed mint, lemon juice, lemon zest, water, honey, and sea salt.
Stir well until the honey and salt dissolve completely.
Let the mixture sit for 5–10 minutes to infuse.
Strain if preferred, then pour over ice into glasses.
Garnish with lemon slices and mint sprigs.
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