Mix bananas, garlic and dates and you will thank me Must express something to keep getting my recipes 🙏 Full recipe in the first comment 💬👀

Ingredients:

1 ripe banana 🍌
1 clove garlic (grated or mashed) 🧄
3 dates (pitted and chopped) 🌴
½ cup warm water (or milk for a smoothie)
Instructions:
1️⃣ Blend all the ingredients until smooth.
2️⃣ Enjoy it in the morning on an empty stomach for optimal results.
3️⃣ Aim to have this mix 3–4 times a week to experience its full benefits.

Try this simple yet potent remedy and feel the difference in your energy, immunity, and overall health! Trust us, your body will thank you later. 🍌🧄🌴✨