🌟 Why Lemon and Mint Work So Well Together
Lemon is rich in vitamin C, boosts immunity, cleanses the liver, and aids digestion
Mint is cooling, calming, and excellent for soothing the stomach and freshening breath
Together, they hydrate, alkalize, and energize the body—naturally!
🥤 How to Make Lemon & Mint Detox Water
Ingredients:
1 lemon (sliced or juiced)
A handful of fresh mint leaves
1 liter (4 cups) of filtered water
Optional: A few cucumber slices or a dash of ginger
Instructions:
Wash and slice the lemon.
Slightly crush the mint leaves to release their oils.
Add lemon and mint to a jug of water.
Let it sit for 30–60 minutes in the fridge to infuse.
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