Introduction:
This vibrant and refreshing smoothie isn’t just delicious—it’s designed to naturally lift your mood and awaken your senses. Packed with antioxidants from blueberries and the calming essence of basil, this drink may just be the emotional reset button your brain didn’t know it needed. A perfect blend of flavor and function, it’s a great way to start your day or recharge in the afternoon.
Ingredients:
1 cup frozen blueberries
1 ripe banana
1 tablespoon fresh basil leaves (about 5–6 leaves)
1/2 cup Greek yogurt (plain or vanilla)
1/2 cup almond milk (or milk of choice)
1 tablespoon honey or maple syrup (optional)
1/2 teaspoon vanilla extract
Ice cubes (optional, for a thicker texture)
Instructions:
In a blender, combine all ingredients: blueberries, banana, basil, Greek yogurt, almond milk, honey (if using), and vanilla extract.
Blend until completely smooth and creamy.
Nachste
ADVERTISEMENT
