Once warmed through, remove from heat and mix in the vanilla extract and ashwagandha powder.
Whisk well or use a milk frother for a creamy, dreamy texture.
Pour into a cozy mug and serve immediately.
Serving and Storage Tips:
Best served fresh and warm to maximize the soothing effects.
If needed, you can prepare the spice blend in advance and simply stir it into heated milk when ready.
Store any spice mix in an airtight container for up to 2 weeks.
Variations:
Chocolate Dream: Add 1 tablespoon of cacao powder for a gentle chocolate twist.
Golden Night: Replace cinnamon and nutmeg with 1 teaspoon of turmeric for a golden milk version.
Spiced Lovers’ Latte: Add a pinch of ground cloves or cardamom for extra warmth and exotic flair.
FAQ:
Q: Can I make this dairy-free?
A: Absolutely! Almond, oat, or coconut milk all work beautifully.
Q: What if I don’t have ashwagandha?
A: You can skip it — the drink will still be relaxing thanks to the warm milk, spices, and honey.
Q: Is it safe to drink every night?
A: Yes, the ingredients are all-natural and gentle for most people. However, consult with a healthcare provider if you have concerns or specific conditions.
ADVERTISEMENT
