Keep them in a cool, dark place, like a pantry.
Properly dried and stored guava leaves can retain their potency for up to 1 year.
How to Use Guava Leaves for Blood Sugar Control
The most popular and effective way to use guava leaves is by making guava leaf tea, but there are several methods:
🍵 Guava Leaf Tea
This is the most common method and one of the easiest.
Ingredients:
5–7 dried or fresh guava leaves
2 cups of water
Instructions:
Rinse fresh leaves (if using) to remove surface dirt.
Boil 2 cups of water in a small pot.
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