My mother could NOT walk because of PAIN in her knees and bones until she tried!

Clean eggshells from 6 organic eggs
Instructions:

Wash and sterilize
Rinse eggshells thoroughly to remove egg white or yolk. Boil them in water for 10 minutes to sterilize.
Dry completely
Place the shells on a baking sheet and dry in the oven at 120°C (250°F) for 15 minutes.
Grind into powder
Once cooled, grind the shells into a fine powder using a coffee grinder or food processor.
Store properly
Keep the powder in an airtight jar in a cool, dry place.
How to Use:

Take ½ teaspoon of eggshell powder daily. Mix it into smoothies, yogurt, oatmeal, or juice.
Important Note:
Talk to your doctor before starting any supplement, especially if you have kidney issues or are on medications affecting calcium levels.

With this simple eggshell remedy, you can nourish your body with natural calcium and minerals to support strong bones, healthier joints, and easier movement — just like it helped my mother regain her mobility!