This lemon-garlic beverage is an excellent option for anyone seeking an all-natural means of bolstering cardiovascular health. This easy-to-use blend aids in vascular cleansing, circulation improvement, and risk reduction for heart-related problems thanks to its vitamin content, anti-inflammatory characteristics, and antioxidants.
How come garlic and lemon?
Antioxidants and vitamin C, which are abundant in lemons, help lower inflammation and stop plaque from accumulating in blood vessels. In contrast, garlic has a reputation for promoting heart health by reducing cholesterol, controlling blood pressure, and increasing blood flow.
The recipe calls for four lemons, ideally organic.
4-5 cloves of garlic
half a gallon of water
Instructions:
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