Introduction: In today’s world, our eyes are exposed to constant strain from screens, pollution, and a variety of environmental factors. This simple, natural remedy has been crafted to help support your eye health and improve vision. A spoonful a day can provide nourishment to your eyes, enabling you to see more clearly, even distant objects. Let’s explore the ingredients and instructions for making this eye-boosting blend.
Ingredients:
1 tablespoon of honey (organic and raw)
1 teaspoon of ground turmeric
1 tablespoon of chia seeds
1 tablespoon of goji berries (dried)
1/2 teaspoon of spirulina powder
1/4 cup of warm water
Instructions:
In a small mixing bowl, combine the honey, turmeric, and spirulina powder.
Add the chia seeds and goji berries to the mixture.
Slowly pour in the warm water, stirring until everything is well combined and the chia seeds begin to swell.
Let the mixture sit for 5 minutes to allow the chia seeds to absorb the water and thicken the remedy.
Stir once more before consuming.
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