Prepare the Walnuts: Place the walnuts in a food processor and pulse until they are finely chopped. You want them to resemble coarse crumbs.
Blend the Dates: Add the pitted dates into the food processor and blend until the mixture starts to come together. The dates will naturally stick and bind the mixture.
Add Sweeteners & Flavor: Drizzle in the honey (or maple syrup for vegan) and vanilla extract, and add a pinch of sea salt. Pulse again until everything is well combined.
Form the Bites: Scoop out small portions of the mixture and roll them into bite-sized balls with your hands. If you like, roll them in shredded coconut or cocoa powder for an extra touch.
Chill & Enjoy: Place the walnut date bites in the fridge for about 30 minutes to firm up, or enjoy them immediately for a softer, chewier texture.
Why You’ll Love Them:
Healthy fats and fiber from walnuts and dates help keep you full and energized.
Quick to make: Just 5 minutes of prep, no baking required.
Naturally sweetened with dates, avoiding added sugars.
Customizable: Add your favorite toppings like shredded coconut, cinnamon, or even chia seeds.
These walnut date bites are perfect for a quick breakfast, a post-workout snack, or a healthy dessert. Plus, they’re so delicious that you’ll want to make them over and over again!
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#HealthySnacks #NoBake #NutritiousTreats #EasyRecipes #Yummy
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