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Oatmeal and Date Balls Recipe

For easier mixing, use a food processor.

Try adding other spices, such as nutmeg or vanilla, and see what happens.
Advantages to Your Diet:

Dates: They’re naturally delicious, full of fiber, and protective against free radicals.
A good source of fiber and complex carbs are oats.
A great source of protein, antioxidants, and heart-healthy fats are walnuts.
Nutritional Details:

No animal by-products: vegan.
Zero Sugar Added: Dates make it naturally sweet.
Dietary Information (per ball, based on 12 servings):

Total calories: 120
Two grams of protein
Sugar: 12 grams
Total fat: 7g
Amount of fiber: 2 grams

Storage:

You may keep it in the fridge for up to five days if you seal it.
Why This Recipe Is Sure to Be a Hit:

A simple and fast dessert or snack that can be prepared in a matter of minutes.
Components that Promote Health: Rich in antioxidants, healthy fats, and fiber.

Of course… Dates are the sole sweetener; no additional sugar is used.
Suitable for Vegans: Perfect for vegetarians and vegans

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