A pinch of sea salt
Instructions:
Soak the almonds in water overnight or for at least 8 hours. Drain and rinse well.
Blend the soaked almonds with 4 cups of fresh filtered water until smooth and creamy.
Strain the mixture through a nut milk bag or fine mesh strainer to remove the almond pulp.
Pour the almond milk into a saucepan and add the cloves.
Simmer gently on low heat for 10 minutes, stirring occasionally to release the clove’s flavor and benefits.
Remove from heat and discard the cloves.
Stir in honey or maple syrup, cinnamon, and a pinch of salt, if using.
Allow the milk to cool to your desired temperature, then serve warm or chilled.
Serving and Storage Tips:
Serve warm as a comforting evening drink or chilled as a refreshing beverage.
Store leftover almond milk in an airtight container in the refrigerator for up to 3 days.
Shake well before serving as natural separation may occur.
Use within 3 days for best freshness and potency.
Variations:
Spiced Boost: Add a small piece of fresh ginger or a dash of turmeric for extra anti-inflammatory benefits.
Vanilla Almond Milk: Stir in 1/2 teaspoon pure vanilla extract during simmering.
Nutty Mix: Substitute half the almonds with soaked cashews or walnuts for a different nutty flavor.
Sweetened with Dates: Blend 2-3 pitted dates with the almonds instead of honey or syrup for natural sweetness.
FAQ:
Q: Can I use pre-made almond milk for this recipe?
A: For the best health benefits and flavor, fresh homemade almond milk is recommended. Pre-made versions may contain additives that reduce the potency of the remedy.
Q: What health issues can this remedy help with?
A: This almond milk with cloves is traditionally used to aid digestion, reduce inflammation, relieve cold symptoms, improve immunity, and soothe minor aches, among others.
Q: Are there any allergies to watch out for?
A: This remedy contains nuts and cloves, so avoid it if you have nut allergies or sensitivities to spices.
Q: Can children drink this?
A: Yes, but consult a pediatrician if your child has allergies or specific health concerns before introducing new remedies.
ADVERTISEMENT
