Here’s what eating bananas with spots means for your health

Bananas are one of the most popular fruits worldwide, known for their nutritional benefits and sweet, creamy texture. What often sparks debate, however, is the presence of spots on the banana’s skin. While some people may throw them away thinking they’re overripe, others find them perfectly acceptable to consume. This raises questions about the significance … Read more

Christmas Cranberry Loaf

INGREDIENTS 2 cups sugar 3 eggs, room temperature ¾ cup butter, room temperature ½ teaspoon vanilla extract ½ teaspoon almond extract 2 cups flour 1 teaspoon baking powder ½ teaspoon salt 1 (8 oz) bag fresh cranberries CRUMBLE ¼ cup brown sugar ¼ cup flour ⅓ cup butter PREPARATION Continue Reading in next page

Greek Chickpea Soup with Lemon

Greek Chickpea Soup with Lemon, also known as “Revithia,” is a classic Greek dish that is both hearty and refreshing. This soup combines the earthy flavors of chickpeas with the bright zest of lemon, creating a comforting and nutritious meal. It’s a perfect choice for a light lunch or dinner, and it’s particularly popular during … Read more