Avoid Staining Foods & Drinks
Coffee, red wine, and soy sauce are known culprits. If you can’t give them up, drink through a straw and rinse your mouth afterward.
Brush Twice, Floss Once
It sounds simple, but many people skip flossing, which is crucial to preventing discoloration between teeth.
Hydration = Brightness
Drinking water not only boosts your health—it helps rinse away food particles and bacteria that can lead to yellowing.
When to See a Pro
While home remedies can be effective, if you’re looking for rapid results, a professional whitening treatment may be your best bet. But even then, maintaining those results comes down to the habits you build daily.
💬 First Comment:
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