The Vision Power of Pumpkin & Red Pepper
Hereβs why this drink is a powerhouse for your eyes:
Rich in Vitamin A: Vital for clear vision and preventing dryness.
High in Beta-Carotene: Converts to vitamin A, shielding the retina.
Loaded with Antioxidants: Combat free radicals that harm eye cells.
Supports Blood Circulation: Enhances oxygen flow to the eyes, reducing strain.
The Ultimate Eye-Boosting Drink Recipe
Ingredients:
Β½ cup cooked pumpkin (fresh or canned, unsweetened)
Β½ red bell pepper, chopped
1 small carrot (extra beta-carotene boost)
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