Serve immediately or chill for 30 minutes for a refreshing taste.
Serving and Storage Tips:
Drink one glass in the morning on an empty stomach for optimal benefits.
Store the remaining tonic in an airtight glass jar in the refrigerator for up to 3 days.
Shake or stir well before each use.
Variations:
Sweetener Option: Add 1 teaspoon of raw honey if the taste is too earthy.
Herbal Boost: Add a few fresh mint leaves for flavor and digestion.
Citrus Twist: Substitute lime for lemon for a slightly different acidity.
FAQ:
Q: How often should I drink this tonic?
A: Once daily in the morning is ideal. Consult your healthcare provider before long-term use, especially if you have a medical condition.
Q: Can I use cooked beets instead of raw?
A: Yes, though raw beets preserve more nutrients. Light steaming is an acceptable alternative.
Q: Is this safe during pregnancy?
A: Always check with your doctor before using detox recipes while pregnant or breastfeeding.
Q: Can I make this in advance for the week?
A: It’s best consumed fresh, but you can store it for up to 3 days in the fridge.
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