Wash and cut the cauliflower into bite-sized florets. Try to keep the pieces uniform in size so they cook evenly.
In a large mixing bowl, toss the cauliflower florets with olive oil, cumin, smoked paprika, salt, and pepper. Make sure each floret is well coated with the seasoning mixture.
Roast the Cauliflower:
Spread the seasoned cauliflower in a single layer on a baking sheet. Make sure there’s some space between the florets to allow for even roasting.
Roast for 25-30 minutes, flipping halfway through. The cauliflower should be golden brown and tender when done.
Make the Dressing:
While the cauliflower roasts, prepare the Greek yogurt and tahini dressing. In a small bowl, whisk together the Greek yogurt, tahini, lemon juice, olive oil, minced garlic, salt, and pepper.
Gradually add water, one tablespoon at a time, until the dressing reaches your desired consistency. It should be smooth and pourable.
Assemble the Dish:
Once the cauliflower is roasted, transfer it to a serving plate. Drizzle the creamy tahini dressing over the cauliflower, or serve the dressing on the side for dipping.
Garnish with chopped fresh parsley, a sprinkle of sesame seeds, and a few lemon wedges for extra flavor.
Tips for Serving and Storing
Serving Suggestions:
This roasted cauliflower with Greek yogurt and tahini dressing pairs well with a variety of dishes. Serve it alongside grilled chicken, roasted salmon, or as part of a vibrant vegetable platter. You can also enjoy it as a light meal on its own with a side of quinoa or couscous.
For a bit of heat, drizzle some chili flakes or a drizzle of hot sauce on top of the dish.
Storing:
If you have leftovers, store the roasted cauliflower and tahini dressing separately in airtight containers in the fridge. The cauliflower will stay fresh for up to 3 days.
The tahini dressing can be refrigerated for up to 1 week. Stir it well before using, as it may thicken over time.
Variants
Spicy Roasted Cauliflower: Add some heat to your dish by tossing the cauliflower with a teaspoon of chili powder or cayenne pepper along with the cumin and paprika.
Vegan Version: To make this dish vegan, simply substitute the Greek yogurt with a dairy-free yogurt alternative, such as coconut yogurt or almond milk-based yogurt.
Add Crunch: For added texture, top the cauliflower with roasted almonds, crushed pistachios, or pine nuts after drizzling with the tahini dressing.
Roasted Cauliflower Salad: For a complete meal, toss the roasted cauliflower with mixed greens, cherry tomatoes, cucumber, and olives. Drizzle with the tahini dressing for a Mediterranean-inspired salad.
Frequently Asked Questions (FAQ)
Can I use frozen cauliflower for this recipe?
Yes, frozen cauliflower can be used, but it will release more moisture during roasting. Be sure to thaw and pat it dry with a paper towel before tossing it in the olive oil and spices. Roasting times may also vary, so check for tenderness.
Can I make the dressing in advance?
Absolutely! The dressing can be made up to 2-3 days ahead of time and stored in the refrigerator. Just give it a good stir before serving, as the tahini may separate.
How can I make this dish spicier?
To increase the spice level, you can add red pepper flakes, cayenne pepper, or even some fresh chopped chili peppers to the seasoning mixture before roasting. A drizzle of hot sauce or sriracha on top before serving will also add heat.
Can I use a different vegetable instead of cauliflower?
Yes! This recipe works well with other vegetables such as broccoli, Brussels sprouts, or even sweet potatoes. Just adjust the roasting time based on the vegetable’s size and texture.
Is this recipe suitable for a gluten-free diet?
Yes, this recipe is naturally gluten-free as it contains no wheat or gluten-containing ingredients. The Greek yogurt and tahini dressing are both safe for gluten-free diets.
Can I make this dish ahead of time?
While the roasted cauliflower is best served fresh, you can prep the cauliflower and seasoning ahead of time. Store the cauliflower in the fridge for up to a day before roasting. The dressing can also be made in advance and refrigerated until ready to use.
Conclusion
Roasted cauliflower with Greek yogurt and tahini dressing is a flavorful, healthy, and versatile dish that makes a perfect addition to any meal. The creamy, tangy dressing complements the smoky, roasted cauliflower, creating a balanced and satisfying flavor profile. Whether served as a side or a main dish, this recipe is sure to become a favorite in your kitchen. Easy to prepare, customizable, and packed with nutrients, it’s a simple yet impressive way to enjoy cauliflower at its best.
ADVERTISEMENT
