Stir-fry the broccoli: Add the broccoli florets to the pan and stir to combine. If using fresh broccoli, you may want to cover the pan for 2-3 minutes to help the broccoli steam. If using frozen broccoli, just stir everything together and cook for an additional 3-4 minutes until heated through.
Season: Stir in the soy sauce, sesame oil, and rice vinegar (if using). Add salt and pepper to taste. If you like a bit of heat, sprinkle in some crushed red pepper flakes.
Cook for another 2-3 minutes: Continue cooking, stirring occasionally, until the vegetables are tender but still crisp, about 2-3 minutes.
Serve: Transfer the stir-fry to a serving dish and garnish with fresh herbs, if desired.
Tips for Serving and Storing:
Serving Suggestions: This stir-fry pairs perfectly with steamed rice, quinoa, or noodles for a well-rounded meal. You can also serve it as a side to complement grilled chicken, tofu, or fish.
Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat for best results.
Freezing: While the stir-fry can be frozen, the texture of the broccoli and mushrooms may change slightly. To freeze, let the dish cool completely before placing it in a freezer-safe container. Reheat by sautéing in a pan with a little oil.
Variants:
Add Protein: To make this dish more filling, you can add protein like tofu, tempeh, or cooked chicken. Simply sauté the protein separately and add it to the stir-fry at the end.
Swap Vegetables: If you’re not a fan of broccoli, try substituting it with green beans, snap peas, or bell peppers for a different flavor profile.
Flavor Boosts: Experiment with different sauces such as oyster sauce, hoisin sauce, or a dash of lemon juice for added complexity.
FAQ:
Can I use frozen mushrooms for this stir-fry? While fresh mushrooms are preferred for their texture, you can use frozen mushrooms if needed. Just be aware that frozen mushrooms may release more moisture during cooking.
Is this stir-fry suitable for a vegan diet? Yes, this stir-fry is naturally vegan if you use soy sauce (instead of any non-vegan alternatives) and ensure your sesame oil is plant-based.
How can I make this dish spicier? To add some spice, increase the amount of crushed red pepper flakes, or add a small amount of chili paste or sriracha sauce for a kick.
Can I make this stir-fry ahead of time? This dish is best served fresh, but you can prepare the vegetables in advance and store them in the fridge. Then, simply stir-fry them when you’re ready to eat.
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