Using a toothbrush, apply the paste to your teeth and gently scrub in circular motions for 2-3 minutes.
Rinse thoroughly with water.
Serving and Storage Tips:
Use this method 2-3 times a week for best results.
Store any leftover paste in an airtight container for up to a week.
Variations:
For a minty twist, you can add a few drops of peppermint extract to the paste.
If you prefer a gentler option, replace baking soda with activated charcoal.
FAQ:
Is this method safe for sensitive teeth?
Yes, this method is safe for most people, but if you have very sensitive teeth or gums, consider reducing the frequency of use or skipping the lemon juice.
How long will it take to see results?
You should start noticing a difference in just a few uses, but for lasting results, consistency is key.
Can I use this on dentures or veneers?
It’s best to consult your dentist if you have dentures or veneers, as this method may not be suitable for those with dental work.
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