She is 100 years old! She drinks it every day and my blood pressure normal!!

1 cup of water
½ teaspoon lemon juice (optional, for flavor)
How to Make It:
Wash and cut both ends of the okra pods.
Slice the pods in half lengthwise and place them in a glass.
Pour water over the okra and let it soak overnight (8–12 hours).
In the morning, remove the okra and drink the infused water on an empty stomach.
When Can You Expect Results?
Some individuals notice lower blood pressure within a week.
For lasting benefits, drink daily for at least 2–3 weeks.
Tips for Optimal Results
Drink first thing in the morning for maximum absorption.
Maintain a balanced diet with less salt and processed foods.
Remember to stay hydrated and exercise regularly.
Conclusion
Embrace okra water as a simple, natural, and effective method to lower blood pressure, enhance digestion, and detox your body. If a 100-year-old woman cherishes this drink daily, why not give it a try? 🌿💧✨