Tap lightly on your forehead, between the eyebrows (the “Yintang” acupoint), to stimulate your memory and help recall forgotten details.
Stye on the eye:
Warm a large chopstick and press it gently on the stye several times to reduce swelling.
Skin rash after getting wet in the rain:
Immediately change into dry, warm clothes to prevent worsening of the rash.
Bee sting:
Crush perilla leaves and apply them directly to the sting site to relieve pain and swelling.
Centipede bite:
Crush chili leaves and apply their juice to the bite for quick relief.
Snakebite:
Apply green papaya latex to the bite area, and quickly decoct green papaya fruit for drinking.
Colicky babies:
Roast cicada shells, grind them into powder, and mix with rice water for the child to drink to soothe colic.
Allergic reactions:
Boil Chinese perilla leaves with pennywort, fish mint, and ginseng leaves for a soothing, anti-inflammatory drink.
Mumps or mosquito bite swelling:
Roast gac seeds, soak them in vinegar, and slowly apply to the swollen area to reduce inflammation.
Summer viral fever:
Boil Vietnamese coriander and fish mint to drink and help relieve viral fever symptoms.
Dysentery in children:
Boil milkweed (Euphorbia hirta) and give it to the child to stop diarrhea.
Tinea versicolor (skin fungus):
Apply ginger root soaked in alcohol or use Psoralea corylifolia extract for fungal infections.
Liver detoxification:
Boil senna leaves and drink the decoction to detox your liver naturally.
Jaundice remedy:
Boil Chinese licorice (Artemisia capillaris) and drink it as a tea to support liver function and alleviate jaundice.
Facial paralysis from cold wind:
Drink a Chinese perilla leaf decoction immediately—delayed treatment may hinder recovery.
Bad breath:
Boil guava leaves into a strong decoction and rinse your mouth with it to eliminate bad breath.
Prevent tooth decay:
Soak areca seeds in alcohol and rinse your mouth with the infusion to prevent tooth decay.
Kidney health and strong teeth:
Drink cibotium root decoction daily to promote kidney health and support strong teeth.
Boils and skin rashes:
Boil ginseng leaves and drink the decoction daily to help clear up skin issues like boils and rashes.
Boosting breast milk flow:
Boil ginseng leaves with jackfruit leaves and drink the decoction to increase breast milk production.
Stopping lactation after weaning:
Boil fresh mulberry leaves and drink the decoction to naturally stop milk production after weaning.
Tips for Serving and Storing:
Serving Tip: Many of these remedies are best consumed immediately while they are fresh, especially those involving hot or warm infusions. Drinking them immediately ensures the most potent effects.
Storing: If you have leftover decoctions or infusions, store them in an airtight container in the fridge for up to 2-3 days. For herbs like perilla leaves, it’s best to use them fresh for maximum benefit.
Variants:
Herbal Tea Alternatives: Many of these remedies can be made into herbal teas. For example, instead of boiling raw ingredients, you can use tea bags with dried versions of the herbs like ginseng or perilla leaves for convenience.
Combination Remedies: Some remedies can be combined for more complex symptoms, such as combining garlic with Chinese perilla leaves for an immune boost or using ginseng leaves with other herbs for energy and focus.
FAQ:
Q: Are these remedies safe for everyone? A: Most of these remedies are natural and safe, but if you have allergies or existing medical conditions, it’s always best to consult with a healthcare provider before trying new treatments.
Q: Can I use these remedies alongside conventional medicine? A: Yes, many of these remedies can complement traditional treatments. However, it’s important to ensure that there are no interactions between natural remedies and prescribed medications.
Q: How quickly can I expect results from these remedies? A: The time it takes for these remedies to work can vary depending on the person and the severity of the issue. Generally, immediate relief can be felt in cases like nausea, mild stomach pain, or headaches, while more complex issues may take longer.
Q: Can I prepare these remedies in advance for future use? A: Yes, many of these remedies can be prepared in advance, especially decoctions or dried infusions. However, for maximum effectiveness, freshly prepared remedies are usually the most potent.
Conclusion:
Whether it’s relieving a painful leg cramp, calming a colicky baby, or detoxing your liver, there’s a natural remedy for many common ailments that’s simple to prepare and effective in supporting your health. These age-old solutions have stood the test of time and continue to offer quick and accessible relief for modern-day health challenges.
ADVERTISEMENT
