Drink 1–2 cups daily during bronchitis flare-ups, especially in the morning and before bed.
Store any leftover elixir (without honey) in the fridge for up to 2 days. Reheat gently and add honey just before serving to preserve its healing properties.
Variations:
Turmeric Twist: Add ¼ tsp of turmeric powder for added anti-inflammatory benefits.
Garlic Boost: Add a crushed garlic clove while simmering for a natural antibiotic effect.
Chamomile Blend: Steep a chamomile tea bag along with the ginger for added calming effects.
FAQ:
Q: Can I use powdered ginger instead of fresh?
A: Yes, but fresh ginger is more potent. Use ½ teaspoon powdered ginger as a substitute.
Q: Is this safe for kids?
A: Yes, for children over 1 year old (because of honey). Always consult a pediatrician first.
Q: How long does it take to feel relief?
A: Many feel improvement after a day or two, especially if taken regularly with rest and hydration.
Q: Can I drink this if I’m on medication?
A: This is a gentle remedy, but consult your healthcare provider to ensure no interactions.
Want me to write another remedy from that list?
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