Pour in warm water and stir well until all ingredients are dissolved.
Sip slowly and mindfully, preferably on an empty stomach.
Serving and Storage Tips:
Make fresh for each serving to preserve the potency of the ingredients.
Best served warm, but can be enjoyed at room temperature.
If needed, prepare a double batch and refrigerate for up to 12 hours. Shake well before reheating gently.
Variations:
Ginger Kick: Add 1 teaspoon freshly grated ginger for extra digestion support.
Citrus Boost: Use orange juice instead of lemon for a sweeter, more mellow taste.
Green Version: Blend in a few mint leaves or a dash of spirulina for a detoxifying twist.
FAQ:
Q: Can I take this drink on an empty stomach?
A: Yes, it’s designed to be taken 30 minutes before or after meals for best results.
Q: Is this safe to drink every day?
A: For most people, yes. However, if you’re pregnant, breastfeeding, or have a medical condition, consult your healthcare provider.
Q: Can I make this in bulk?
A: It’s best fresh, but you can store a prepared mix in the fridge for up to half a day.
Q: Does it help with weight loss?
A: While not a magic solution, this elixir can support healthy metabolism and digestion, which are important for weight management.
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