Studies suggest that it protects and regenerates liver cells. You can take it as an extract, infusion, or in cooked preparations.
4. DandelionIt is a powerful liver and kidney purifier. Its infusion encourages liver metabolism and helps remove accumulated toxins.
🛡️ Other tips to take care of your liver
Avoid excessive consumption of alcohol and saturated fats.
Get physical activity regularly.
Keep healthy weight.
Hydrate yourself properly.
Handle the use of medications that can destr0y the liver.
Buy vitamins and supplements
Conclusion
Preventing cirrhosis is in your hands. Listening to your body, drawing attention to your signals and turning to medicinal plants can make a difference. Look after your liver with awareness and natural habits.
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