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The 10 benefits of sage!

9. It is a hormonal stimulant for women, which reduces pain linked to menstrual cycles and hot flashes during menopause.

10. Sage provides iron for men, but not for women!

The properties of sage are therefore very numerous. Chemical medicine is also interested in this plant and several studies are being carried out to understand its effects more precisely. It is studied for example to prevent cardiovascular diseases, fight against Alzheimer’s disease, but also to act against diabetes.

Warning: sage is known for its effectiveness because it is powerful. It is therefore not recommended to use it in cases of coagulation problems, cardiovascular diseases or simultaneously with treatment for mood and psychological problems.

Generally speaking, it is recommended to limit yourself to 1 week for topical application and 2 weeks orally.

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