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The best tea in the morning and after dinners: Garlic 🧄, turmeric, onion 🧅, ginger 🫚, cinnamon, and guava leaves 🍃

Turmeric and cinnamon may interact with certain medications—particularly blood thinners—so consult your healthcare provider if you’re on medication.

Guava leaf is generally safe in tea form but should be avoided in large doses during pregnancy unless approved by a doctor.

Conclusion
The blend of garlic, turmeric, onion, ginger, cinnamon, and guava leaf might sound unconventional—but it’s deeply rooted in time-tested wisdom. This tea brings together powerful, everyday ingredients into a comforting ritual that supports the body in small, meaningful ways.

Whether you’re seeking better digestion, a gentler start to your day, or a calming wind-down after dinner, this tea is a soothing, easy-to-make companion. Try making it part of your daily rhythm and notice how it supports your overall wellness.

If you enjoyed this recipe, share it with a friend who loves natural remedies—or comment below with your favorite variation!

Disclaimer: This article is for informational purposes only and does not substitute professional medical advice. Consult your doctor before making health changes.

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