How to follow the cabbage soup diet?
To observe conclusive results on your figure and your health, we advise you to obtain ingredients of biological origin.
Ingredients
- 1 tomato, diced
- 2 carrots, sliced
- 1 onion, diced
- 1 bunch of celery
- 150 g green beans
- 1 cabbage, sliced
- 3 sprigs of parsley
- 1 teaspoon curry powder
- A pinch of salt
- A pinch of pepper
Preparation
- Place all the ingredients in the pot
- Cover the pot with water and bring to a boil
- Mix while boiling for 10 minutes
- Reduce heat and simmer soup until vegetables are tender.
Course of the cabbage soup diet: (you can eat in the soup at will, respecting the instructions for each day)
First day
Consume fruits at will except bananas
Second day
Eat vegetables as much as you want except corn and potatoes
Third day
Consume vegetables and fruits at will except for the restrictions of the previous days
Fourth day
Eat soup only
Fifth day
You can add grilled turkey and fish as an accompaniment to the soup
Sixth day
Consume fruits and meat as an accompaniment to the soup
seventh day
Eat vegetables and brown rice as an accompaniment to the soup
So that the results of this slimming cure can last over time, it is essential to resume a balanced diet low in fat and sugar, accompanied by regular physical activity and to hydrate properly.
Caution
As a reminder, it is essential to notify your doctor before starting a slimming treatment. Cabbage and parsley are contraindicated when taking anticoagulant treatment.
