Add the leaves (and ginger slice, if using) to the boiling water.
Reduce heat and let it simmer gently for 10 minutes.
Remove from heat and strain the liquid into a cup or teapot.
Stir in honey and lemon juice to taste.
Serve warm or chilled as a refreshing, health-boosting drink.
Serving and Storage Tips
Serve the elixir fresh for maximum potency and flavor.
You can refrigerate leftover elixir for up to 2 days in a sealed container.
Reheat gently before drinking or enjoy chilled over ice during hot days.
Variations
Add a cinnamon stick while simmering for a spicy twist.
Mix with green tea for added antioxidants.
Blend a few leaves with coconut water and ice for a cooling smoothie.
FAQ
Q: What are the health benefits of this leaf?
A: Traditionally, it is believed to aid digestion, boost immunity, and improve skin health, though scientific studies may be limited.
Q: Can I use dried leaves instead of fresh?
A: Fresh leaves are preferred for flavor and potency, but dried leaves can be used by steeping longer.
Q: Is this safe for children and pregnant women?
A: It’s best to consult a healthcare provider before use, especially for children and pregnant or breastfeeding women.
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