The Truth About “Best By” Dates: How to Use Canned Foods Safely and Deliciously

Introduction:
Most people throw out canned goods as soon as they see a “Best By” or “Best Before” date, but these labels don’t always mean the food is unsafe to eat. Understanding these dates can save you money, reduce food waste, and still allow you to enjoy tasty, nutritious meals. This guide will show you how to interpret these dates and make the most of canned foods.

Ingredients:

1 can of your favorite vegetables or beans

1 can of diced tomatoes

1 can of broth (chicken, vegetable, or beef)

Spices: garlic powder, onion powder, black pepper, and herbs of your choice

Optional: canned meat or tuna for added protein

Instructions:

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