Introduction:
When you think of orange peels, you might envision them as waste to be discarded after enjoying the juicy fruit. However, these humble peels are far more valuable than you may realize. Packed with essential oils, antioxidants, and vitamin C, orange peels have been used for centuries in various culinary and medicinal applications. One of the most surprising and versatile ways to use orange peels is by pairing them with salt. This simple combination not only elevates the flavor of your dishes but also brings out the natural goodness of orange peels in unexpected ways.
In this article, we’ll explore how to transform orange peels with salt into a flavorful seasoning, a natural cleaner, and even a remedy for certain health concerns. Whether you want to add a zesty kick to your cooking or find a sustainable use for your kitchen scraps, orange peel and salt are a dynamic duo you need to try!
Ingredients:
Orange peels (preferably organic or pesticide-free)
Salt (sea salt or kosher salt works best)
Optional: Dried herbs or spices (such as rosemary, thyme, or garlic powder for added flavor)
Instructions:
Prepare the Orange Peels:
Start by thoroughly washing the orange peels to remove any dirt or wax. If you’re using organic oranges, you won’t need to worry as much about pesticides, but it’s still a good idea to rinse them well.
Using a vegetable peeler or a knife, peel the orange in long strips, being careful not to take too much of the bitter white pith (the inner part of the peel). You can also cut the peels into smaller pieces if you prefer.
Dry the Orange Peels:
The next step is to dry the orange peels. You can either lay them out on a baking sheet and place them in the oven at a low temperature (around 200°F or 95°C) for 1-2 hours or dry them naturally by placing them in a warm, dry area for a few days. Alternatively, you can use a food dehydrator if you have one.
Grind the Dried Orange Peels:
Once the orange peels are completely dry, grind them into a fine powder using a spice grinder or mortar and pestle. If you prefer a chunkier texture, you can break the peels into small, rough pieces instead.
Mix with Salt:
In a bowl, combine the dried and ground orange peels with your choice of salt. You can use a 1:1 ratio of salt to orange peel powder or adjust it to your taste preferences. For a more complex flavor, you can mix in dried herbs such as rosemary, thyme, or even garlic powder.
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