Relax and allow the oil to work its magic while you unwind.
Serving and Storage Tips:
Always store your castor oil in a cool, dark place with the lid tightly closed.
Use high-quality, organic, cold-pressed castor oil for the best results.
Start with a small amount to test your body’s response if using internally.
Variations:
For Hair Growth: Massage a small amount of castor oil into your scalp before bed and wash it out in the morning.
For Glowing Skin: Dab a tiny bit under your eyes or on dry patches overnight.
For Joint Relief: Apply directly to sore joints and use a warm compress.
FAQ:
Q: Is it safe to ingest castor oil every night?
A: It’s best to use internally only a few nights a week, as daily use might be too strong for your digestion. Always consult your doctor first, especially if pregnant or nursing.
Q: How long before I see results?
A: Many people notice improvements in digestion, skin glow, or reduced bloating within a week, but consistent use over a month brings the best results.
Q: Can I use it just externally?
A: Absolutely! External use alone provides many benefits like improved skin health, pain relief, and better sleep.
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