Add the parsley, ginger, and garlic.
Reduce the heat and let simmer for 10–15 minutes.
Turn off the heat, add lemon slices, and cover the pot.
Let it steep for another 5 minutes.
Strain the liquid into a jar or container.
Sweeten with honey if desired.
Enjoy warm or cool!
Serving and Storage Tips:
Drink one cup in the morning on an empty stomach and one before bedtime.
Store the remainder in the refrigerator for up to 3 days.
Always shake or stir before drinking if stored.
Variations:
Add a pinch of turmeric for extra anti-inflammatory benefits.
Use mint leaves for a refreshing twist.
Replace lemon with lime for a slightly different flavor.
FAQ:
Q: How long should I drink this cleanse?
A: You can use it for 7–10 days straight, then take a break for a week before repeating if needed.
Q: Can I drink it cold?
A: Absolutely! It’s effective both warm and cold.
Q: Are there any side effects?
A: Some people may experience mild detox symptoms like increased urination or slight fatigue—this is normal and usually passes quickly.
ADVERTISEMENT
