Dress the Salad:
Drizzle the olive oil and lemon juice over the mixed ingredients. Add a teaspoon of honey or maple syrup if you like a touch of sweetness in your salad. Sprinkle salt and pepper to taste.
Toss and Serve:
Gently toss everything together until the flavors are well combined. If you like, garnish the salad with some fresh herbs like parsley or mint for extra freshness and color.
Enjoy:
Serve immediately or let it chill in the fridge for about 10-15 minutes to allow the flavors to meld together. This salad is best enjoyed fresh, but it also makes for a great make-ahead dish.
Tips for Serving and Storing:
Serving Tip:
This salad pairs beautifully with grilled chicken, fish, or even as a topping for a grain bowl. It’s also a great standalone dish when you want something light but nutrient-dense.
Storing:
Store any leftovers in an airtight container in the fridge for up to 2 days. The salad may lose its crunch over time, but it will still be delicious and refreshing. If you plan to make it ahead, consider adding the lemon juice and olive oil just before serving to keep the salad crisp.
Meal Prep Tip:
This salad is a great option for meal prep. You can grate the vegetables and fruits in advance and store them separately in the fridge. When ready to serve, simply mix and add the dressing.
Variants:
Beetroot, Apple, and Carrot Salad with Nuts:
Add a handful of walnuts, almonds, or sunflower seeds for extra crunch and healthy fats. This variant is great for those who want an added texture and a dose of heart-healthy nutrients.
Beetroot, Apple, and Carrot Salad with Feta:
Crumbled feta cheese adds a salty contrast to the sweetness of the apples and beets. This version is perfect for those who enjoy a tangy twist in their salad.
Spicy Beetroot, Apple, and Carrot Salad:
If you love a bit of heat, try adding a pinch of chili flakes or a finely chopped green chili to the mix. The spice will complement the sweetness of the vegetables and fruits.
Beetroot, Apple, and Carrot Salad with Citrus Dressing:
Instead of lemon juice, make a zesty citrus dressing with orange or lime juice. You can even add a dash of orange zest for a fragrant twist.
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