What Happens when you start eating Sweet Potatoes everyday Must express something to keep getting my recipes

✔️ Roasted with herbs and olive oil
✔️ Mashed with a touch of cinnamon or garlic
✔️ Spiralized into sweet potato noodles
✔️ Added to soups or stews
✔️ Baked sweet potato fries
✔️ Sliced and toasted as a base for toppings

Bottom Line:
Adding sweet potatoes to your daily meals can help improve digestion, support immunity, protect your heart and eyes, and give you sustained energy — all in a naturally sweet, fiber-rich package. Just enjoy them as part of a balanced, varied diet, and your body will thank you! 🍠✨